COVID-19: Resilience Training
Evidence-based, practical strategies to build resilience, enhance
well-being and sustain mental health.
A message from our CEO, Stuart Taylor
Why is resilience important?
When life is challenging, resilience helps us to stay calm, clear, effective and adaptive in the moments that count. Resilience allows us to bounce-back in adversity, connect with others, and discover flow in our life and work.
Blended Digital Resilience Programme
Our established GDPR compliant Digital Solution includes over 50 micro-learning resilience videos and incorporates our Resilience Diagnostic instrument (assessing 60 resilience factors). It is accessible both online and via our Resilience App. Our webinars are integrated with the Digital Solution and are a platform for participants to connect, communicate and collaborate. They will have a hub of resources available at their fingertips, whenever and wherever is convenient to them.
- Digital App integrated
- Over 6 x 1hr webinars – replacing our 1-Day program
- Modules include:
- Stress Mastery
- Energise Body and Engage Emotions
- Train Mind
- Refresh and Extend
Ready to find out more?
Read our Blended Digital Resilience Programme Brochure
COVID-19 Research Report 2020
We surveyed over 500 individuals from industries across Australia to find out how Australian workers were coping during COVID-19 and, most importantly, how they expect to bounce back beyond the pandemic.
We share our key insights, discussion and recommendations in the 2020 research report The Australian Workforce Response to COVID-19: A call for courage, connection and compassion.
At Springfox, we have been supporting clients with measurable and trackable resilience outcomes for over 20 years, worldwide.
Please contact us to discuss needs specific to you and your organisation: click here to Meet Our Team