COVID-19: Resilience Training
Evidence-based, practical strategies to build resilience, enhance
well-being and sustain mental health.
A message from our CEO, Stuart Taylor
Why is resilience important?
When life is challenging, resilience helps us to stay calm, clear, effective and adaptive in the moments that count. Resilience allows us to bounce-back in adversity, connect with others, and discover flow in our life and work.
Blended Digital Resilience Programme
Our established GDPR compliant Digital Solution includes over 50 micro-learning resilience videos and incorporates our Resilience Diagnostic instrument (assessing 60 resilience factors). It is accessible both online and via our Resilience App. Our webinars are integrated with the Digital Solution and are a platform for participants to connect, communicate and collaborate. They will have a hub of resources available at their fingertips, whenever and wherever is convenient to them.
- Digital App integrated
- Over 6 x 1hr webinars – replacing our 1-Day program
- Modules include:
- Stress Mastery
- Energise Body and Engage Emotions
- Train Mind
- Refresh and Extend
Ready to find out more?
Read our Blended Digital Resilience Programme Brochure
Need resilience training for your people?
Enquire now and one of our consultants will be in touch.
At Springfox, we have been supporting clients with measurable and trackable resilience outcomes for over 20 years, worldwide.
Please contact us to discuss needs specific to you and your organisation: click here to Meet Our Team