Library

9News - Springfox blog

Chronic Stress – The Resilience Institute Research

27 October, 2015

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Chief Resilience Officer - Springfox blog

Chief Resilience Officer

27 October, 2015

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Anxious, No worries - Springfox blog

Anxious? No worries…

27 October, 2015

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Business First - Springfox blog

The Death of Command and Control: Compassionate Leadership

01 October, 2015

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Emotional Intelligence - Springfox blog

Emotional Intelligence leads Australia

21 September, 2015

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Askmen - Springfox blog

How to bounce back from failure

25 September, 2015

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Mindless or Mindful - Springfox blog

Mindless or Mindful?

07 September, 2015

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Business Insider - Springfox blog

FATHER’S DAY: 8 heartwarming letters from Australian executives to their children

06 September, 2015

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Prioritise and self-care - Springfox blog

How to Stare down a Bear and prioritise self-care

24 August, 2015

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Hope or Habit - Springfox blog

Hope or Habit: Success Rituals

13 August, 2015

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Practical Resilience - Springfox blog

2 & 3 Nov – Practical Resilience Workshop for Leaders (Europe)

31 July, 2015

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Performance, balance and well-being - Springfox blog

28 & 29 Sept – Resilience: Combining performance, balance and well-being at work (Europe)

31 July, 2015

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Top Leaders Retreat - Springfox blog

5 - 7 Nov – Top Leaders Retreat With Matthieu Ricard (Europe)

17 July, 2015

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Enriching emotional - Springfox blog

Enriching The Emotional Flatlands

01 July, 2015

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Resilience is the enabler - Springfox blog

Resilience is the enabler

04 May, 2015

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High-performance organisation - Springfox blog

How to build a sustainable high-performance organisation

30 June, 2015

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Autism: Brilliance, Challenge & Hope

Autism is not black and white, there is much we can do to try and understand it better…

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How women can make it happen

Disturbing differences in resilience between women and men…

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Change-Grow-Transform

Our default is to operate much of the time on ‘auto pilot’…

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Flow Expertise at Work

If we can work in flow we can achieve outstanding results…

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Inside Out

We live in a consumer culture of outside-in solutions…

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Summary of Resilience 2011-2014

What our Resilience Data is telling us…

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The Open Heart

An open heart takes us all upwards…

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Strategic Resilience

Organisations face external, competitive and technological disruption…

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Slow Down

Our default is to go faster, do more and strive higher…

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Sleep Salvation

Scientists say we have become “supremely arrogant” in ignoring the importance of sleep…

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Discerning Minds: take in the good

Unfortunately, our brain has an evolutionary ‘tilt towards the negative’…

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Resilience and Intensity

intensity and risk found at the edge of our perceived abilities builds Resilience effectively…

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Awaken your Mind

Our minds are being tested well beyond the limits of “normal”…

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Nutrition Fuels Success

smart nutrition can optimise engagement, performance and creativity…

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Carbs out, Fat in

carbohydrate, NOT FAT, is responsible for the epidemic of obesity, diabetes and heart disease…

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Living Resilience

Our calling is to live and work with BODY, HEART, MIND, and SPIRIT…

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Creativity and Resilience

Creativity and Innovation are at the heart of Human evolution…

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Empathy and Power

Leadership is the highest expression of our nature, experience and willpower…

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Beyond Sustainability

Resilience is topical in economic, business, environmental, community and individual arenas…

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Breathe, Revive, Connect

effective breathing and heart rate variability….enables resonant connections with others…

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The Biology of Productivity

Economics satisfies basic needs. Biology can help us reach our full potential.

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Sugar, Glycation and Risk

Glycaemic Index and glycation are two concepts that can help our children and ourselves…

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Resilience, Health and Ageing

Alongside the sustainability risk to our planet, health is the most serious issue facing humanity…

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The Power of Emotion in Sport

Elite athletes and teams clearly apply positive emotion to enhance their competitiveness…

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Sun Fights Cancer and More

Prior to modern antibiotics and nutritional medicine we recognised that sunlight was effective therapy…

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Bounce Back - Springfox

Bounce Back

12 June, 2015

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Sleep Basics - Springfox

Sleep Basics

12 June, 2015

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Deadly Wandering - Springfox review

Deadly Wandering: texting risk

13 August, 2015

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Recommended Reading - Springfox review

Recommended Reading

03 July, 2015

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Real Meal Revolution - Springfox review

The Real Meal Revolution

12 June, 2015

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Rise of Superman - Springfox review

The Rise of Superman

12 June, 2015

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Search Inside Yourself - Springfox review

Search Inside Yourself

12 June, 2015

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Bold - Springfox review

Bold

12 June, 2015

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Altruism - Springfox review

Altruism

12 June, 2015

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Inside Out - Springfox review

Inside Out

14 February, 2015

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Global Professional Services Firm

The premier leadership development program had a specific requirement to bring high potential leaders from...

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Banking Team

An internal audit team of a major bank was looking for a programme to prepare the team for the major changes in...

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Small Technology Team

A small technology team building innovative online solutions, under enormous delivery objectives, long hours ...

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