One Day | Learning Lab

Resilience: Thriving Through Change and Challenge

Resilience: Thriving Through Change and Challenge

Our engaging, fast paced and interactive 1-day program provides an understanding of resilience across the Resilience Model and its importance as a foundation for agility through challenge and change. Participants will come away highly motivated and inspired to apply practical tools to master stress and go beyond coping to thriving.

Modules within this Learning Lab can be tailored to focus on areas of interest and challenge within a team.

Who:

Staff, teams

Why:

Seemingly small changes to our way of being can have a significant positive impact on health, happiness and productivity for individuals and teams.

Duration:

1 Day

Clients we’ve helped

enquire about one day labs

“I would recommend the Resilience Workshop to any organization that recognizes that a resilient workforce and increased emotional intelligence is as important to organizational success as any other key performance indicators."

Participant

 

“This was the best workshop I've attended - the presenter (Amanda) was excellent and kept my interest throughout the whole day. It was made all the more "real" when Amanda told her personal story and the choices she made to become the person she is today. The course content was spot on and reminded me to take an holistic view of my day and life and to create balance and provided tools to help with this. I enjoyed the "sleep" presentation and how it was presented - energetic, fun and informative."

Participant, Global Bank

 

 

"The one day resilience training course was a fantastic way for people within the organisation to connect on a different level and benefit from some very useful tips to cope with life's challenges."

Participant, Banking and Finance

 

 

“The structure of the program in the different parts was brilliant... (The facilitator) made the course so real, easy to relate to, even if things in your own life had been difficult, it was a great way to learn. Understanding everyone out there has something happening in their life......the Sleep topic was really practical, extremely enjoyable , again this was another "Real Topic" that you could relate to."

Participant, Banking and Finance

 

“I would recommend the Resilience Workshop to any organization that recognizes that a resilient workforce and increased emotional intelligence is as important to organizational success as any other key performance indicators."

Participant

“This was the best workshop I've attended - the presenter (Amanda) was excellent and kept my interest throughout the whole day. It was made all the more "real" when Amanda told her personal story and the choices she made to become the person she is today. The course content was spot on and reminded me to take an holistic view of my day and life and to create balance and provided tools to help with this. I enjoyed the "sleep" presentation and how it was presented - energetic, fun and informative."

Participant, Global Bank

"The one day resilience training course was a fantastic way for people within the organisation to connect on a different level and benefit from some very useful tips to cope with life's challenges."

Participant, Banking and Finance

“The structure of the program in the different parts was brilliant... (The facilitator) made the course so real, easy to relate to, even if things in your own life had been difficult, it was a great way to learn. Understanding everyone out there has something happening in their life......the Sleep topic was really practical, extremely enjoyable , again this was another "Real Topic" that you could relate to."

Participant, Banking and Finance