resilience real-time podcast: episode 08

The psychology behind gratitude

resilience real-time podcast: episode 08

The psychology behind gratitude

Peta Sigley explains the psychology behind gratitude and how it can impact you personally and professionally. She explores how being thankful is a skill that can be developed with intentional practice and awareness and how the results can benefit everyone.

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Featuring: Peta Sigley

Host: Simon Cook

Production: Claire Taylor

Music: Josh Jones

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